Chloé Caredda – Nutritionist Dietitian in Quebec City

Chloé Caredda, RD

Expert Dietitian in Sports Nutrition, Weight Management & Digestive Health
Quebec City, QC | French

Hi, I’m Chloé Caredda, a registered dietitian in Quebec City. I help clients integrate nutrition into their daily lives in a practical, sustainable, and personalized way. My approach is rooted in evidence-based practice and always respects your unique reality, preferences, and pace. Whether you want to build a better meal routine, improve sports performance, or ease digestive discomfort, I’m here to guide you with consistency, compassion, and clarity.

Specialties and Expertise

• Weight Management: A sustainable, individualized approach — no restriction

• Cholesterol: Dietary adjustments to improve lipid profile

• Diabetes: Simple tools to support daily blood sugar balance

• High Blood Pressure: Nutrition strategies to support heart health

• Irritable Bowel Syndrome (IBS): A respectful approach to reduce digestive symptoms

• Sports Nutrition: Guidance tailored to energy, recovery, and performance goals

• Meal Planning: Structured plans that align with your goals and daily routine

• Digestive Health: Strategies to improve comfort and digestive function

• PCOS (Polycystic Ovary Syndrome): Nutrition to support hormonal balance

• Menopause Support: Practical nutrition for a smoother transition

• Fatty Liver Disease (NAFLD / MASLD): Targeted strategies to support liver health

• Vegetarian & Vegan Diets: Balanced, complete plant-based nutrition

I believe everyone deserves personalized, realistic nutrition support. My goal is to provide you with clear, effective tools that fit into your life — so that food becomes a true ally in reaching your health goals.

Why Work With Me?

“Professional, attentive, and empathetic are the words that come to mind after my meetings with Chloé Caredda. She genuinely cares about her clients’ well-being and gives the motivation needed to make positive changes to your eating habits.”
— Mélissa C. (free translation)

“I’m fully satisfied and thankful for Chloé Caredda’s professional and organized support. She listens carefully to her clients’ needs. Her recommendations greatly improved my digestive health. This was a gift I gave myself — and one I’m grateful for. Thank you!”
— Stef. G (free translation)

“Chloé Caredda was amazing! She helped me better understand how nutrition impacts my athletic performance, and she’s a fantastic educator. She took the time to understand my needs, expectations, and answered all my questions. I highly recommend her!”
— Raphaëlle V. (free translation)

More About Me

Outside of my work as a dietitian, I love staying active — whether it’s through workouts, sports, or simply going for a walk. I also truly enjoy spending time with family and friends. These moments are precious to me and help me recharge and maintain balance in my everyday life.

Book your consultation with a dietitian — ask for Chloé Caredda!

Whether you want to build a better meal routine, reach a performance goal, or regain digestive comfort, I’m here to support you with consistency, care, and a science-based approach — for long-lasting, realistic results.